Weigh In record (no journal entry) for 06 October 2020
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77.6 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1896 kcal
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Fat: 92.87g | Prot: 109.62g | Carbs: 183.58g.
Breakfast: Mevgal Yogurt Greco Magro Mikonos Miele e Noci. Lunch: Old Wild West Wrap San Diego. Dinner: Asiago, Rigamonti Bresaola della Valtellina I.g.P., Uva Bianca, Pane Comune. Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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Gaining 1.4 kg a Week
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Fededoppia's Weight History
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