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gak percaya sih cuma 450kal... sekenyang itu...nasi 200gr
View Diet Calendar, 06 October 2020:
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1663 kcal
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Fat: 55.26g | Prot: 60.95g | Carbs: 249.11g.
Breakfast: Bawang Bombay Dimasak , ABC Saus Sambal , Mayones, Margarin, Telur, Champ Sosis Ayam, Sari Roti Roti Tawar (2). Lunch: Finna Sambal Ijo Uleg, Rumah Makan Sederhana Sayur Nangka , Rumah Makan Sederhana Rendang, Nasi Putih. Dinner: Finna Sambal Ijo Uleg, Rumah Makan Sederhana Sayur Nangka , Rendang, Nasi Putih. Snacks/Other: Siantar Top Go! Potato, Kopi Luwak White Koffie Tarik Malaka, L-Men Whey Protein, Gula Pasir. more...
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puspathoriq's Weight History
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