Weigh In record (no journal entry) for 05 December 2010
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130.4 kg
Lost so far: 8.0 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2010:
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1198 kcal
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Fat: 17.40g | Prot: 132.30g | Carbs: 128.90g.
Breakfast: G2 Low Calorie Electrolyte Beverage. Lunch: Reduced Fat Parmesan Style Grated Cheese, healthy choice roasred red pepper marinara. Dinner: Creamy Basil Pesto. Snacks/Other: Protein Powder Orange 50/50 bar (nu-tek), Propel Fit Powder Grape Flavor Water Beverage Mix, Water, Skinny Vanilla Latte (Venti). more...
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Losing 5.1 kg a Week
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Jessica G's Weight History
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