Weigh In record (no journal entry) for 05 October 2020
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74.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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756 kcal
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Fat: 18.12g | Prot: 64.17g | Carbs: 85.26g.
Breakfast: Nescafé Cappuccino. Lunch: Café con Leche. Dinner: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Arcor Mermelada de Durazno, Carrefour Pan Mignon. more...
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Losing 0.2 kg a Week
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