Weigh In record (no journal entry) for 02 October 2020
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55.7 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1081 kcal
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Fat: 38.79g | Prot: 74.60g | Carbs: 109.37g.
Breakfast: 煮鸡蛋, 黑咖啡, 牛奶. Lunch: 熏牛肉, 蔬菜沙拉, LoveGift 鲔鱼帕尼尼. Dinner: 青菜, 炒香菇, 清蒸桂鱼, 虾. Snacks/Other: 无籽葡萄, 苹果. more...
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Gaining 4.9 kg a Week
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Rainy520's Weight History
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