Weigh In record (no journal entry) for 05 October 2020
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67.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1042 kcal
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Fat: 29.48g | Prot: 25.01g | Carbs: 176.23g.
Breakfast: Melon, Pisang, Gula Pasir, Tong Tji Teh Hijau, Regal Marie. Lunch: Tempe Goreng, Gudeg, Tempe, Kecambah, Tempe Orek, Nasi Putih. Dinner: Mie Sedaap Korean Spicy Soup, HiLo White Chocolate. Snacks/Other: Melon, Kopiko Permen, Melon. more...
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Losing 1.8 kg a Week
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putri2644's Weight History
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