Weigh In record (no journal entry) for 05 October 2020
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68 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2371 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Эллипс - 1 hour and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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