Weigh In record (no journal entry) for 05 October 2020
|
65.3 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1498 kcal
|
Fat: 78.16g | Prot: 72.22g | Carbs: 135.09g.
Breakfast: Skippy Creamy Peanut Butter, Apples . Lunch: Daisy 4% Small Curd Cottage Cheese, Oscar Mayer Meat & Cheese Plate. Dinner: Whole Milk, Marie Callender's Chicken Pot Pie. Snacks/Other: Fiber One Protein One Strawberries & Cream Bar. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scamper24's Weight History
|