Weigh In record (no journal entry) for 05 October 2020
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1693 kcal
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Fat: 56.31g | Prot: 65.69g | Carbs: 232.63g.
Breakfast: Melitta Café sem Açúcar, Queensberry Geléia de Morango, Pão de Leite. Lunch: Cenouras Cozidas, Couve-Flor Gratinada, Hambúrguer Caseiro, Arroz Branco (Cozido). Dinner: Pedaços de Abacaxi (Adocicado, Congelado), Couve-Flor Gratinada, Alface, Massa Leve Escondidinho De Carne. Snacks/Other: Melitta Café sem Açúcar, Perdigão Pão de Queijo Tradicional, Café com Açúcar, Danone YoPRO Chocolate. more...
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Losing 0.1 kg a Week
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carolinadmm's Weight History
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