ssheri72's Journal, 05 Oct 20

Got in the scale this morning and it read "Lo"
That's a win! 😉 😂

View Diet Calendar, 05 October 2020:
671 kcal Fat: 20.47g | Prot: 28.58g | Carbs: 93.00g.   Lunch: Smartfood White Cheddar Cheese Popcorn (Package). Dinner: Wish-Bone Western Salad Dressing, Great Value Shredded Colby & Monterey Jack Cheese, Dole Romaine Lettuce, Hy-Vee 1% Lowfat Cottage Cheese, Prego Traditional Spaghetti Sauce, Lean Ground Beef, Member's Mark Spaghetti. more...
1679 kcal Exercise: work - 6 hours, Google Fit - 18 hours. more...



     
 

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ssheri72's Weight History


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