Weigh In record (no journal entry) for 05 October 2020
|
91.6 kg
Lost so far: 4.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
732 kcal
|
Fat: 50.19g | Prot: 59.07g | Carbs: 11.82g.
Breakfast: Panini Low Carb. Lunch: Óleo de Coco, Coco, Filé de Frango Grelhado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Walmart Queijo Mussarela, Morangos, Suco de Limão. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mima cruz's Weight History
|