Weigh In record (no journal entry) for 05 October 2020
|
73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 October 2020:
|
1317 kcal
|
Fat: 52.18g | Prot: 56.35g | Carbs: 152.18g.
Breakfast: Ikan Kembung, Nasi Putih. Lunch: Kue Bawang, Bakwan. Dinner: Ikan Tongkol Goreng, Hoka Hoka Bento Nasi Putih, Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhiera_aang's Weight History
|