Weigh In record (no journal entry) for 05 October 2020
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56.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1396 kcal
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Fat: 22.00g | Prot: 55.20g | Carbs: 245.85g.
Breakfast: Thé Vert, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pancakes. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Poivrons Rouges Doux, Carottes, Haricots Verts, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Betteraves Rouges Cuites et Épluchées , Endive, Mâche. Dinner: Pomme de Terre, Haricots Verts, Saint Eloi Flageolets Verts , Carrefour Cœur de Palmier. more...
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steady weight
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didineeddy's Weight History
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