Weigh In record (no journal entry) for 05 October 2020
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2919 kcal
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Fat: 115.58g | Prot: 200.98g | Carbs: 258.14g.
Breakfast: Konspol Szynka Beskidzka z Kurczaka Light, Biedronka Chleb Tostowy Pszenny, Klimeko Ser Twarogowy Chudy, Mlekovita Jogurt Polski Waniliowy. Lunch: Kotlet Schabowy, Iglotex Frytki do Piekarnika. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Świeży Makaron (Ugotowany). Snacks/Other: 7 Days Croissant, Pepsi Pepsi, Wawel Czekoladki Michałki Zamkowe. more...
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Gaining 2.8 kg a Week
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