Weigh In record (no journal entry) for 05 October 2020
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70.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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692 kcal
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Fat: 40.94g | Prot: 34.22g | Carbs: 51.62g.
Breakfast: Банан, Ламбер Сыр Ламбер 50%, Банан, Ламбер Сыр Ламбер 50%. more...
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Losing 0.7 kg a Week
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arusia86's Weight History
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