Weigh In record (no journal entry) for 15 March 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 56.83g | Prot: 33.15g | Carbs: 226.78g.
Breakfast: Langset Minuman Serbuk Blackcurant, Mustika Ratu Slimming Tea, Kerupuk Makanan Ringan, Udang Goreng, Telur Balado, Mie, Nasi Putih. Lunch: Ichitan Thai Milk Tea, Kolak. Dinner: Mustika Ratu Slimming Tea, Telur Goreng, Indomie Mi Goreng. Snacks/Other: Arnott's Nyam Nyam Teddy, Durian. more...
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KarinaMirandaSari's Weight History
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