Weigh In record (no journal entry) for 05 October 2020
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63 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1470 kcal
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Fat: 48.57g | Prot: 87.06g | Carbs: 156.91g.
Breakfast: Chiquita Banana, Vipiteno Yogurt Intero Bianco, Muesli Eleonora. Lunch: Star il Mio Gran Ragù Classico, De Cecco Spaghettoni Quadrati, Coop Prosciutto Crudo Magro. Dinner: Coop Filetto di Spigola , Olio Extra Vergine di Oliva, Patate al Forno, Chianti, Peperoni Verdi. Snacks/Other: Banana. more...
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1594 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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EleonoraDA's Weight History
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