Weigh In record (no journal entry) for 05 October 2020
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72.8 kg
Lost so far: 14.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1594 kcal
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Fat: 74.14g | Prot: 74.19g | Carbs: 169.75g.
Breakfast: Banane, DM Sportness Eiweiß 50%, Mandeln, Cappuccino. Lunch: Mühlenhof Pommersche Leberwurst Fein, Sodergarden Butter, Semmel, Zirkulin Flohsamenschalen, Naturjoghurt, Schneekoppe Leinsamen Geschrotet, Alesto Fine Steirische Kürbiskerne Naturbelassen. Dinner: Mühlenhof Pommersche Leberwurst Fein, Semmel, Vitakrone Alaska Seelachs mit Schnittlauch, Bergader Almkäse Cremig Mild. Snacks/Other: Kalter Hund, Aldi Race Mini, Bionade Schwarze Johannisbeere-Rosmarin. more...
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Gaining 0.7 kg a Week
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Mopsbiene's Weight History
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