Weigh In record (no journal entry) for 05 October 2020
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65 kg
Lost so far: 4.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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670 kcal
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Fat: 20.95g | Prot: 29.84g | Carbs: 91.73g.
Breakfast: Makaroni, Pisang, Tempe Orek, Telur Ceplok, Nasi Putih. more...
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Losing 1.0 kg a Week
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Hanypuspita13's Weight History
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