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41e week: 🙄🙄🙄
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2241 kcal
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Fat: 74.44g | Prot: 93.37g | Carbs: 292.72g.
Breakfast: Nutella Choco, Witte Boterham, Pistolet, Goldhorn Sinaasappelsap, Koffie met Melk en Suiker. Lunch: Gesneden Ham, Kaas, Aldi Sandwich . Dinner: Bofrost Pomme de Terre Romarin , Everyday Appelmousseline, Bofrost Kippenhaasje. Snacks/Other: Snickers Ijs, Hot Dog met Ketchup en/of Mosterd, Koffie met Melk en Suiker, Koffie met Melk en Suiker, Koffie met Melk en Suiker. more...
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Gaining 0.9 kg a Week
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