Weigh In record (no journal entry) for 05 October 2020
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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942 kcal
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Fat: 58.14g | Prot: 21.01g | Carbs: 81.87g.
Breakfast: МПК Чернышевой Сардельки Сливочные, Слобода Майонез Оливковый 67%, Торчин Кетчуп Лагідний, Белый Хлеб. Snacks/Other: Корона Шоколад Молочный. more...
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Losing 1.8 kg a Week
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liudmylas's Weight History
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