Weigh In record (no journal entry) for 05 October 2020
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71.2 kg
Lost so far: 1.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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762 kcal
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Fat: 31.75g | Prot: 46.49g | Carbs: 79.40g.
Breakfast: Telur Rebus, Apel Fuji. Lunch: Melon, Pepaya. Dinner: Tahu Goreng, Tempe Goreng, Coto Makassar. more...
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Losing 2.1 kg a Week
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Maheswarisister's Weight History
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