Weigh In record (no journal entry) for 05 October 2020
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49 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1118 kcal
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Fat: 50.03g | Prot: 76.40g | Carbs: 89.29g.
Breakfast: Papaya. Lunch: Hard-Boiled Egg, Chicken Thigh, White Rice, La tourangelle Avocado oil, Cooked Cucumber, Cooked Tomatoes. Dinner: Chicken Wing, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Steamed Fish, White Rice. more...
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Losing 1.4 kg a Week
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cheesemouse's Weight History
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