Arkiehuntress's Journal, 04 Oct 20


View Diet Calendar, 04 October 2020:
1718 kcal Fat: 37.94g | Prot: 67.95g | Carbs: 178.07g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Stevia in the Raw, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Watermelon , Quaker Instant Grits - Country Bacon, Old El Paso Thick n' Chunky Salsa - Medium, Butter , Bertolli Extra Virgin Olive Oil, Kraft Shredded Colby & Monterey Jack Cheese, Minced Garlic, Mushrooms , Onions , Egg. Dinner: Miller Brewing Company Lite Beer (Bottle), San Luis Sourdough Sourdough Deli Bread, Pork Loin (Tenderloin) , Black Pepper , Sea Salt, Chicken Stock, Minced Garlic, Onions , Tomato Sauce, Hunt's Fire Roasted Diced Tomatoes, Celery , Carrots , Kale, Cabbage. Snacks/Other: Light Beer . more...
651 kcal Exercise: Cooking - 2 hours, Washing Dishes - 30 minutes, Washing Car - 25 minutes, Grocery Shopping - 35 minutes, Showering - 15 minutes, Samsung Health - 20 hours and 15 minutes. more...

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Comments 
Pork tenderloin to accompany the cabbage soup. 
04 Oct 20 by member: Arkiehuntress
That looks great! 
04 Oct 20 by member: Rig4dive
Thanks rig! Browned on all sides before baking. After trimming fat I poked with fork then patted spices in before browning. Tender and tasty! 
04 Oct 20 by member: Arkiehuntress

     
 

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