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Carolina Ba
Journal
04 Oct 20
Carolina Ba's Journal, 04 Oct 20
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Weigh In record (no journal entry) for 04 October 2020
76 kg
Lost so far:
4 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2020:
1665 kcal
Fat: 88.99g | Prot: 46.92g | Carbs: 171.47g.
Breakfast:
Corona Chocolate, Huevo Revuelto, Pan.
Lunch:
Guacamole con Tomate, Yuca Frita, Chorizo.
Dinner:
Noel Galletas Saltin, Colanta Leche en Polvo.
more...
2077 kcal
Exercise:
Squats (Legs) - 10 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Carolina Ba's Weight History
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