Weigh In record (no journal entry) for 04 October 2020
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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754 kcal
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Fat: 31.27g | Prot: 62.33g | Carbs: 55.70g.
Lunch: Cora Amandes Grillées et Salées, Lidl Fromage Blanc 0%, Poires, Rôti de Porc, Tomates, Tartare Marque Ciboulette et Échalote , Choux Blanc, Escalope de Poulet, Cora Pain Grillé. more...
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Losing 0.2 kg a Week
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nicorico29's Weight History
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