Rkayni's Journal, 04 Oct 20

apakah ada yg diet tanpa makan nasi putih? kasih tipsnya biar gak laper malam hari.. trims

View Diet Calendar, 04 October 2020:
1549 kcal Fat: 63.81g | Prot: 82.63g | Carbs: 189.39g.   Breakfast: Tahu Goreng, Telur Rebus. Lunch: Melon. Dinner: Tahu Goreng, Tempe Rebus, Sup Miso. Snacks/Other: Kentang Roti Panggang, Maicih Basreng. more...

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