Weigh In record (no journal entry) for 04 October 2020
|
61.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1474 kcal
|
Fat: 50.04g | Prot: 67.72g | Carbs: 194.63g.
Breakfast: Pronto Hot Cakes Tradicionales, Sunbites Palomitas Explotadas con Aire, PAM Aceite de Coco, Huevo, Bimbo Pan Cero Cero. Lunch: Melón , Ensalada de Nopales, Ensalada de Nopales, Pollo Rostizado, Tortillas de Maíz. Dinner: Tillot Dulce de Leche Tipo Cajeta Quemada, Pan Dulce, Bolillo. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|