Weigh In record (no journal entry) for 04 October 2020
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59 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1312 kcal
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Fat: 58.88g | Prot: 50.71g | Carbs: 136.29g.
Breakfast: Bubi Frische Fettarme Milch, Kaffee mit Milch und Zucker. Lunch: Nestle LC1 Vanilla, Kölln Blütenzarte Flocken, Bertolli Pesto Rosso, Nudeln (Gekocht). Dinner: Knorr Hackfleisch Käse-Suppe. Snacks/Other: Rheila Salmiak Gummidrops, ültje Mandeln Geröstet und Gesalzen . more...
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steady weight
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Eiskristall77's Weight History
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