Weigh In record (no journal entry) for 04 October 2020
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63.4 kg
Lost so far: 4.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1879 kcal
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Fat: 65.56g | Prot: 36.06g | Carbs: 286.76g.
Breakfast: Русское Море Крабовые Палочки, Пятерочка Банан. Lunch: Суши Шоп Запечённый Набор. Dinner: Добрый Бодрый Цитрус. Snacks/Other: Рот Фронт Батончики, Сладкий Орешек Суфле Сливочное Райские Облака, Самарский Кондитер Абрикос в Шоколаде с Миндалем. more...
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1936 kcal
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Exercise:
Breastfeeding - 2 hours and 30 minutes, Sleeping - 10 hours, Washing Dishes - 20 minutes, Cooking - 2 hours, Resting - 8 hours and 45 minutes, Hula Hoop - 10 minutes, Showering - 15 minutes. more...
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Losing 0.9 kg a Week
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AlisaMaltseva's Weight History
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