Weigh In record (no journal entry) for 04 October 2020
|
103.9 kg
Lost so far: 4.5 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1337 kcal
|
Fat: 28.21g | Prot: 76.39g | Carbs: 202.72g.
Breakfast: Яичный Белок, Чай, Грейпфрут. Lunch: Solvie Печенье Протеиновое Ванильное с Шоколадными Чипсами, Банан, Останкино Блинчики с Мясом. Dinner: Сэн Сой Фунчоза, Тушеная Куриная Грудка (Кожа не Съедена). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mugivari's Weight History
|