Weigh In record (no journal entry) for 04 October 2020
|
53 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
520 kcal
|
Fat: 20.87g | Prot: 25.87g | Carbs: 32.11g.
Breakfast: Mission Deli Пшеничная Лепешка, ВкусВилл Ветчина Свиная , Тысяча Озер Сыр Лёгкий 30%, Панчо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina3333's Weight History
|