Weigh In record (no journal entry) for 04 October 2020
|
51.6 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
308 kcal
|
Fat: 22.01g | Prot: 22.28g | Carbs: 7.07g.
Breakfast: Boiled Egg. Lunch: Fried Tofu . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olivianabillah's Weight History
|