Weigh In record (no journal entry) for 04 October 2020
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90 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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3300 kcal
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Fat: 147.98g | Prot: 94.12g | Carbs: 408.92g.
Breakfast: Margarina, Pane Bianco, Uva Bianca. Lunch: Brioche al Cioccolato, Buitoni Pansotti alle Erbe, Ravioli Ripieni alla Carne. Dinner: Grom Gelato Artigianale alla Crema, Pane Bianco, Arachidi Tostate a Secco (Salati), Pasta ai Quattro Formaggi. Snacks/Other: Maionese Light. more...
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2570 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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ali_timis's Weight History
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