Weigh In record (no journal entry) for 03 October 2020
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64 kg
Lost so far: 4.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1306 kcal
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Fat: 34.67g | Prot: 35.80g | Carbs: 153.24g.
Breakfast: Ahornsirup, Sölde Bacon, Spiegelei, Wiesgart Apfelsaft Naturtrüb, Pancakes. Lunch: Freshona Bio Apfelmus, Netto Backfee Backkakao, Weißes Mehl, Ei. Dinner: Burger King Western Burger. Snacks/Other: Weißwein, Lübzer Lemon Radler Klassisch. more...
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Losing 2.8 kg a Week
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peschka18's Weight History
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