claudet57's Journal, 03 Oct 20


View Diet Calendar, 03 October 2020:
750 kcal Fat: 29.02g | Prot: 54.22g | Carbs: 62.16g.   Lunch: Calvé Proteïne Pindakaasreep, Slagroom (Onder Druk), AH Appelkruimelvlaai. Dinner: Groenten in zuur, Conimex Mix Voor Nasi Goreng, Zero Rice Rijst, AH Wokgroente Regenboog , AH Nasi-Bami Vlees. more...
3175 kcal Exercise: Watching TV/Computer - 2 hours and 30 minutes, Reading - 2 hours, Desk Work - 1 hour, Grocery Shopping - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 43 minutes, Wii Fit (Electronic Games) - 1 hour and 22 minutes, Bicycling (slow) - 11/mph - 40 minutes. more...

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