cotegomez's Journal, 03 Oct 20


View Diet Calendar, 03 October 2020:
1134 kcal Fat: 45.37g | Prot: 44.12g | Carbs: 151.65g.   Breakfast: Almendras, Mix Semillas, Plátano, Manzana Roja, Frutillas. Lunch: Brócoli, Lechuga de Hoja Verde, Super Pollo Nuggets de Pollo, Papas Salteadas. Dinner: Mostaza, NotCo Not Mayo, Tomates, Unimarc Media Palta, King Churrasco de Vacuno, Fuchs Pan Molde Integral. Snacks/Other: Vivo Galletas de Salvado. more...
1635 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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