Weigh In record (no journal entry) for 03 October 2020
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79 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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832 kcal
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Fat: 32.34g | Prot: 59.32g | Carbs: 80.61g.
Breakfast: Alpina Leche Deslactosada, Colanta Queso Campesino, Champiñones, Cebollas, Huevo. Lunch: Peras, Postobon H2oh, Lomo de Cerdo , Verduras al Vapor. Dinner: Alqueria Leche Descremada Deslactosada, Huevo, Colanta Queso Campesino. Snacks/Other: Aguila Cerveza Cero. more...
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Losing 3.5 kg a Week
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maravilla000's Weight History
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