Weigh In record (no journal entry) for 03 October 2020
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49.1 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1369 kcal
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Fat: 52.78g | Prot: 52.31g | Carbs: 174.03g.
Lunch: Hacendado Baguette Masa Madre, Uva, Mercadona Lechuga Iceberg, Angulas Aguinaga La Gula del Norte, Pimientos Rojos Dulces, Barnetti Pimientos Rellenos de Carne. Dinner: Manzana, Pizza de Carne y Verduras de Masa Delgada. Snacks/Other: Magdalena. more...
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Losing 2.1 kg a Week
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