Weigh In record (no journal entry) for 03 October 2020
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64 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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818 kcal
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Fat: 31.58g | Prot: 28.53g | Carbs: 102.69g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Telur Dadar atau Telur Orak-Arik dengan Keju, Kellogg's Froot Loops. Snacks/Other: Cilok, Ichitan Milk Green Tea . more...
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Losing 0.6 kg a Week
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Prabandita's Weight History
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