Weigh In record (no journal entry) for 03 October 2020
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83.2 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1110 kcal
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Fat: 64.56g | Prot: 88.76g | Carbs: 37.26g.
Breakfast: Melitta Café sem Açúcar , Crepioca, Forno Mágico Peta. Lunch: Pif Paf Meio da Asa de Frango , Batata Doce. Snacks/Other: Crepioca, Pif Paf Presunto, Walmart Queijo Mussarela, Sadia Hambúrguer de Carne Bovina, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 1.1 kg a Week
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quercila's Weight History
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