Tuva.elina's Journal, 03 Oct 20

Weigh In record (no journal entry) for 03 October 2020
47.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:
488 kcal Fat: 6.96g | Prot: 42.54g | Carbs: 70.15g.   Breakfast: Arla Laktosfri Lättmjölk, Kaffe. Lunch: Tomater, Plommon. Dinner: Sockerärtor (Ärtskida), Kokta Morötter, Champinjoner, Spenat, Santa Maria Teriyaki Sås, Pandalus Vannamei Räkor, Röd Paprika, Zucchini, ICA Blomkålsris. Snacks/Other: GB Glace Texas Pecan, Gurka, Felix Smörgåsgurka. more...
1187 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 0.9 kg a Week

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Tuva.elina's Weight History


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