Weigh In record (no journal entry) for 03 October 2020
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56.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1383 kcal
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Fat: 38.33g | Prot: 49.87g | Carbs: 203.95g.
Breakfast: Thé Vert, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pancakes. Lunch: Sensations d'Asie Samoussas Poulet, Riz Basmati (Cuit), Pommes de Terre (Chair, avec du Sel, Bouillies), Haricots Verts, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Lindt Lindor, d'Aucy Flageolets Carottes Champignons, Haricots Verts, Soupe de Légumes. more...
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steady weight
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didineeddy's Weight History
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