Weigh In record (no journal entry) for 03 October 2020
|
51.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1748 kcal
|
Fat: 35.32g | Prot: 64.91g | Carbs: 283.25g.
Breakfast: Conad Cacao Amaro in Polvere, Mercanti Fiocchi di Avena, Conad Latte Alimentum senza Lattosio, Delizie del Sole Albume d'uovo Pastorizzato, Conad Bevanda di Mandorla. Lunch: Pesca, Rio Mare Tonno al Naturale, Delizie del Sole Riso Basmati. Dinner: Eurospin Patate al Rosmarino, Castagne Arrosto, Conad Farina 0, Conad Lenticchie. Snacks/Other: Pavesi Cracker Salati, Wasa Integrale, Rapunzel Crema di Sesamo Tahin, Pane Bianco, Prosciutto Crudo, Maionese. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|