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Momentan läuft es echt wie am Schnürchen 🙂
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105.5 kg
Lost so far: 12 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1511 kcal
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Fat: 49.85g | Prot: 99.10g | Carbs: 158.31g.
Breakfast: DM Bio Protein Müsli, Desira Skyr Honig , Birnen, Zespri Kiwi Gold . Lunch: Aldi Cashewkerne, Sojasoße, Asia Green Garden Erdnussöl, Frühlingszwiebeln, Möhren, Aldi King Prawns, Basmati-Reis (Gekocht). Snacks/Other: Gervais Hütten Käse - Original 3,9% Fett, Haribo Gummibärchen. more...
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Losing 2.8 kg a Week
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vrenivro86's Weight History
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