Weigh In record (no journal entry) for 03 October 2020
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63 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1038 kcal
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Fat: 28.64g | Prot: 46.15g | Carbs: 94.87g.
Breakfast: High Ball, Vegetable Beef Soup (Home Recipe). Lunch: Sushi Tei Tamagoyaki, Tuna Maki, Tuna Sushi, Salmon Sushi. more...
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Losing 1.4 kg a Week
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sefin124's Weight History
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