|
70.55 semangat lagi yokkkâ›”
View Diet Calendar, 03 October 2020:
|
1275 kcal
|
Fat: 37.63g | Prot: 58.62g | Carbs: 184.76g.
Breakfast: Ikan Bandeng Goreng, Selada, Mie Telur (Ditambah, Masak), Rumah Makan Sederhana Ikan Teri Kering , Bubur Nasi, Pisang, Kin Bulgarian Style Yogurt Blueberry (Botol). Lunch: Jeruk, Quaker Instant Oatmeal, Heavenly Blush Yogurt Strawberry. Dinner: Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Quaker Instant Oatmeal. Snacks/Other: Kin Bulgarian Style Yogurt Original. more...
|
|
2065 kcal
|
Exercise:
Walking (slow) - 2/mph - 3 hours and 15 minutes, Running - 6/mph - 3 minutes, Resting - 20 hours and 42 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luluk Kristia's Weight History
|