Weigh In record (no journal entry) for 03 October 2020
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53 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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180 kcal
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Fat: 8.15g | Prot: 6.12g | Carbs: 20.76g.
Breakfast: Putih Telur Matang, Nasi Uduk. more...
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Losing 7 kg a Week
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dythaRachmy's Weight History
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