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BB stuck truss nihh 😭😭,,
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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609 kcal
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Fat: 25.45g | Prot: 31.66g | Carbs: 68.09g.
Breakfast: Kopi, Pepaya, Mentimun (dengan Kulit), Pisang, Stroberi. Lunch: Tempe Bacem, Telur Rebus, Sawi Putih, Sawi Dimasak (dari Segar). Dinner: ABC Saus Sambal , Mentimun (dengan Kulit), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits. more...
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steady weight
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fanylia26's Weight History
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