Weigh In record (no journal entry) for 03 October 2020
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48.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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271 kcal
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Fat: 10.42g | Prot: 23.19g | Carbs: 21.78g.
Dinner: Sambal Goreng Kentang, Tahu Goreng, Ikan Patin, Nasi Putih. more...
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Losing 0.7 kg a Week
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chelseaaliffia05's Weight History
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